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Thursday, October 15, 2015

Blue Finds Her Safe Place, A Faerie Story, Ch 2

Once there was a faerie. She had eyes of hazel, and her garment was cobalt blue. The light around her, because all faeries have such, was also blue, and so Blue is what she was called. She lived with the other faeries in a strongly bonded troop that sought to help each other, and all things.

It came to be that one beautiful day, when the sun was shining, Blue was working with the rest of the troop doing the daily tasks. It was Blue's turn to go and bring items to trade with a nearby troop. Blue had never been on this errand before, and she was very nervous about doing everything exactly right, so that the troop would be pleased.


Her friends helped her gather the items together. Blue lifted them into the air next to her with a simple thought, and she was on her way. As Blue traveled, she had to change her route a few times. The first time was because of a human with his gun, and the second was when sister hawk was hunting and flew right in front of her, startling her!

Blue was growing more and more nervous, she did not want to be late. She imagined what the other troop would be thinking, worrying that they would be angry with her. They might send someone back to her own troop to report how inept Blue was! Picturing this in her mind made Blue so frightened. It was almost physically painful for Blue to contemplate making someone unhappy or displeased.

As Blue continued on her way, she could not stop worrying, and she found that it was getting much harder to keep the items aloft that she was bringing along. She was getting so very tired. In looking around she realized that she had taken a wrong turn. It took Blue quite some time to find her way once again and by the time she did she was in tears, and she dropped all of the items to the ground!

Suddenly, 5 faeries from the other troop surrounded her! Blue was practically cowering, waiting for the worst. One of them said, "Hello! My name is Cherise. We came to meet you and show you to our home. We'll each take one of these items, come with us." Blue followed the others and upon arriving at their beautiful glade, was given honey and water. Cherise and the others listened to the tale of Blue's day. Cherise hugged her, saying, "We have all had days like that, Blue. Don't worry at all. You did wonderfully. Everything has turned out just fine!" After a short rest, Blue returned to her troop, relieved that she had not angered anyone.

The next day, Blue was with the others, gathering honey. The bees gladly shared this in exchange for the troop sharing their love in the form of a very special blessing upon the Queen of the hive every spring. It was a tradition that had been around for a very long time. Her friends and family had a very particular way of gathering the honey. Blue thought the system, which involved twigs and leaves, was much more complicated than it needed to be. Blue suggested a different method using cupped flower petals held aloft by a delicious thought. Her intuition told her this would work very easily because she knew pleasurable thoughts were very strong indeed, and besides, the flowers were always willing to help.

Several members of the troop were very skeptical of Blue's idea and told her so. Heather, who was considered to be very wise, counseled against changing things that had been working just fine for so long. Blue felt her cheeks grow warm with embarrassment. She said "I am going over to the second hive to try my idea." Blue hated hearing her own defensive tone of voice. As she made her way over to the second hive a short distance away, she felt hot tears on her cheeks. Blue was very frustrated and sad, and she thought to herself, "Sometimes my different ways do not fit in."

Blue tried her idea, and found that it worked very well, indeed! In fact, it was so simple and easy that tiny Periwinkle, the very smallest of the troop was able to manage it on her own with no help at all! Blue and Periwinkle worked together for quite some time and after gathering what they needed, they thanked their beautiful bee friends and made their way back. Upon their return, the troop was amazed, because Blue and Periwinkle were able to gather and bring back three times as much honey in a shorter time than the entire rest of the troop had done using the old system.

Heather was full of praise, saying, "Thank you, Blue for sticking with your intuition and doing what you knew made sense for you. Your courage and creativity are a blessing to yourself and the entire troop!" Blue felt tears coursing down her cheeks. Some of her friends and family still seemed a bit disgruntled, and firmly stated that they would stay with the old way. Others were eager to try Blue's idea the next time around.

Blue and Periwinkle held each other's gaze for a long moment, and then everyone moved off to take care of their own affairs. Blue sat on the soft moss under a small tree for a very long time after this, letting the sounds of the forest sooth her. Eventually, she fell asleep.

A few days later, Blue was sitting under brother Oak. He was a very old and wise tree, and had been in the forest longer than anyone could recall. Blue loved being with Oak. Ladybug, butterfly, dragonfly, and several other friends were there. Blue and her friends had worked for a very long time to create a stunning, colorful mandala under the Oak, as a gift to all creatures, using many items found in the forest. As they finished, Blue breathed a blessing into the mandala. The mandala represented the connection between all of the creatures that lived in the forest, and was made with much love. By speaking with the other trees, Oak was passing the word around so that other residents of the forest could come and see the mandala and feel the loving energy.

Just then, Farrow, another member of the troop came along. He looked at Blue, and then at the mandala. He said, "There's no time for play, Blue. There are many tasks that need doing back at the glade. Your time should be spent there, and not wasting time here on things that are not helpful." Blue had been friends with Farrow for so very long, and they had often worked together companionably. She was deeply disappointed and hurt at Farrow's words. Despite their friendship, he could see no value or blessing in the work of Blue and her friends. Blue felt her heart sink. Trying not to cry, she looked up at Farrow and quietly said, "My friend, I hear your words and I appreciate what you are trying to say. But this work is the very best place for me. I will not be going with you right now." Farrow stared into her eyes for the longest time, thrown off by her refusal, which he had not expected. "Fine" he said, and left.

After Oak spread the word, more creatures came to see the mandala Blue and her friends had made. Many exclaimed what a marvel it was, and everyone could feel the love and the blessing coming from the beautiful work, made in spontaneous creativity, fueled by love. Blue and her friends felt such gratitude that their work brought joy to others. Blue found herself in the most peculiar combined state of joy and sadness all the rest of that day. She was overjoyed at the way the mandala was received and how it had helped so many, but the interaction with her dear friend Farrow hurt so very much. Just before sundown, everyone went back to their own homes. Blue and her friends said goodbye to each other. Owl and Oak promised to guard the mandala.

Blue went to sit on the great rock near the still quiet lake, it was her very favorite place to be. As the sun made its way down, the sky lit up with every imaginable color, and they were all reflected in the water. Suddenly, Blue was overwhelmed by the beauty of life, beauty that created such a tender feeling in her heart as to be an actual pain, and she finally cried freely. She cried for the beauty, and for the love of all things. And she cried for the pain inside of her that wondered where was the safe place, the place where she fit?

"Daughter." Blue heard the voice say. It was the Mother, and Blue felt warmth and love encompass her entire being. "Oh Mother!" Blue said, and just cried and cried all the more. The voice said, "My sweet daughter. Why do you seek in others that which only you can give to yourself? The safe place you seek is within you, my beautiful one. You are wondrously made, and unique. Only you can be Blue, and you are doing so in a singularly beautiful way."

Blue stopped her sobbing, and looked up. The sun had set, and the moon was rising. The lake and all of the forest was alive in a magical silver light, which was reflecting everywhere. She did not hear anything else from the Mother, but knew Her presence in the warmth that still enveloped her entire being. She sat on the rock, watching the fireflies and breathing in the sweet, damp night air.


"I think...I think I'm alright", she said aloud, hiccupping a little. "In fact, I think I like me. I might even love me. And maybe I make mistakes sometimes, and I probably cry too much, but I'm doing my absolute best every day. I'm the only one who knows how to be Blue after all, so I'm going to do that my own way. I can do that and still love everyone, I understand that now. I am never separated from Love. My safe place is always here, within me!" The tears were still flowing but they were good tears, the kind that clean everything out, and leave you so very much lighter. Blue's tears dropped into the lake, creating ripples in the water.

After a little while, a very sleepy Blue moved over to the ferns growing near the lake. They curled around her body, creating a soft bed for her, and she fell asleep, smiling, with the night time forest sounds as her lullaby.

Written by Elizabeth A. Carrignant
This writing is the property of the above writer
October 15, 2015

Tuesday, October 13, 2015

Grace Tapestry

I have had many opportunities recently to reflect on the question of what our response should be to others suffering. This question has appeared in the past two weeks in many places. When a friend brought it up this morning, I was moved to write about it.

We are certainly weavers of our own destiny. I know this because I call things to myself and they come. I have been broken and hit rock bottom, and then later realized the incredible learnings that occurred as a result. I've been able to look back and see how my choices often caused what happened, even the ones I made blindly. I've been involved in soul altering Karmic clearings that played out in my life that involved energies that went back lifetimes. I've allowed love to change shape and be redefined in me. I have known the sweet blessing of grace. I do see a pattern of gossamer threads here, and I am learning to trust that, although it is not always easy. 

Still, some things that happen to others are so horrific that it's hard to get my head around why they might be happening. My heart hurts so much for them.

Can those people truly change that situation? What if they have absolutely no awareness that it is possible? What if in some cases it's not possible for some reason we can't see?

I believe that we all come here with some specific things that we are going to work on. There are many ways to work through that. We can't always recognize the pattern from where we stand, but it is there. It's like an intricately woven tapestry that we are all a thread of.

Having said that, I don't believe standing by and watching the suffering of others because I somehow feel they are a vibrational match to it is where I am called to be with this. As Sara Sophia Eisenman recently reflected on her Facebook page, this often seems to be a theme in the new age movement. I find it disturbing.

Sara's post was the first of many these past two weeks that caused me to pause and look at this question. In looking at the dynamic that allows something to happen, and examining where the person is at who is harming another we can look within and see what our response is to be. 

I look back on my own situation. While Archangel Michael is the one who saved my life in 2013, it has been through other people that the gift of grace has come to me, over and over and over again. 

Some examples: 

1)  Markers on my path that I clearly saw because others helped shed light on them. 

2) Learnings that showed me how to climb up and out and to follow my own path and forge my way - because others shared wisdom and knowledge and showed that there are multiple ways by their example. 

3) Connections and openings made within me because another spoke and walked their truth and it rekindled the fire within me, 

4) Simple hope given - love and help with basic survival so that I could feel safe enough to explore past that point. 

5) Clear sight. The ability to see myself through new eyes because of those who treated me as beautiful, worthy, amazing and valued.

6) Sacred space. I am learning the profound healing of holding sacred space for myself, my experiences and my journey because of the grace of those who hold that space for me and help me to see I can do this for myself, too. 

7) When situations don't seem to be able to be changed and they just are. When this has happened, I have known the gift of those who simply come and be with me. They aren't trying to fix the situation or me. They aren't analyzing or advising. They just sit with me. This is a profound gift, simply not being alone in the midst of pain, grief or chaos.

Without these things I would not be where I am, and I am grateful every single day.

So, I don't always know why. I can't always see that greater design. But I know that we are all part of that greater plan.

 I believe that often the way another person learns that they can change things, or survive things is because we are the ones to show them that. Sometimes we are the vessel that allows learning, hope to continue on, and grace to reach another heart. 

By speaking and walking our own path courageously, opportunities to interact with others are with us every day. Looking at the way the world is, it sometimes feels as if we couldn't possibly make a dent in all the greed, violence, fear and blind hatred.

But I know that we do. One heart at a time, starting with our own, then radiating out from there. And that's magic, my loves. 

Saturday, October 10, 2015

Every Day

Today I will give myself the gift of presence
And I will give it to others
For our points of connection with all are sacred

Today I will be with my senses 
All of them, the five and beyond
Guided by love 
I will experience being 

Today I will make eye contact
I will touch the warmth of your arm 
And hug you "too long"
I will hear you without pouncing with my reply 
And I will revel in your unique energy while we sip tea

Today I will honor my body 
It inhabits my soul 
I will be pleasure, delight and joy
For it is no accident that I Am 

Today I will breathe in Divine love 
And exhale fear, and all of her siblings 
I will thank them for stopping by 
And send them on their way

Today I will move, speak and act naturally 
I will flow without struggle, as water does
Intent, integrity and intuition my compass
Movement fueled by Love

Today I will say I love you 
Because this is what my heart and soul 
Long to say 
To everyone I am gifted to encounter 
On this walk 

Today I will fearlessly say and do
The things I know I came here for 
There is no sense in learning mystery's secrets
If I then hide from her truth 
Behind what is comfortable 

Today I will let them know 
I SEE YOU 
Because I do, always
Why now hide from it?
Love without condition blesses all 

Today I will know the wellspring within 
I am refreshed, energized and verdant 
I will be in gratitude with every word and step 
For the gift of this life 

Today I will know the grace that comes from lifting others
For in this moment of precious connection and open vulnerability
Both hearts are blessed 

Today I will know the electricity, warmth and intimacy 
Of my winged family 
As our energy mingles and swirls together 
In this dance of being 

Today 
Every day 







Saturday, October 3, 2015

That Thing You Do

It's only when you truly see them 
That you get why they do it 
The thing they do 

You know what I mean 
That thing that happens
To the ones who know why they're here 
Everybody thinks they're crazy
But they can't stop 
Because they came hard wired for this 
And the heart knows

But I think maybe 
You only see it, you only get it 
After you've been completely naked yourself 

And that doesn't happen 
Until you peel off the cataracts 
And wipe the fog away
From your true sight 

Once you've made enough space 
To see yourself 
There's enough space, finally 
To see the other 

When it finally happens 
You'd lose your own arm 
Before you'd change them to fit 

That's freedom 
When you're not trying to clothe them in your fears anymore 

That's love's real walk 

 

Keep Breathing

You can drown in it 
And let it take you out of the game

You can shut it down 
And say it's all good 
So you don't have to feel 

But both of those well traveled roads
They're not yours 
Yesterday's news 

Stand
Stand, damn you 
You've got this 

Be with it 
Greet it, love it 
Then lift it 

Just keep breathing 
There isn't any soaring 
If you're not breathing 

Desert

Can you tell me why 
If you know 
Why am I dry today? 

Some days are an endless verdant Spring
Color and scent 
Rain and sun 
And I am a tree 
Green and so alive 
Deep roots
Branches reaching skyward 

But today 
I am desert 
I search for the message 
That body, mind and spirit have for me 
And I can find none 

In the end 
I have come to know 
Some days are like that 
And so I sit 
This dryness is mine 
And like all things 
It will pass in its time 

Tonight the moon is still mine 
And in the morning the sun 
Maybe then I'll have the answer 
Maybe not 

It's all good 
Being is enough 

Hodgepodge

Exquisite awareness
Peace as the battle is waged
Comfortable discomfort 
Perpetually adrift, always home 
Strength for all things 
Awash in vulnerability 

Hearts fire
Ceaseless crucible 
Source as one 
The beautiful pain of longing 
Fulfillment merges with denial 

Temptation 
To be small
Seek safe harbor, sanctuary 
Warmth
No
No going back 

Sweet melody
Smoky beat
Feet on soft moss
Body rocking 
Wrapped in ecstasy 

Freedom, balance 
The doing and the being 
Allowing all
Swim the depth 

Earth, air, fire, water and spirit 
We are one 

Friday, September 25, 2015

Triggers, Walls and Presence


I've been doing a great deal of thinking lately, about where the line is to be drawn. I've been contemplating that there are two extremes here.

The first is where you live only for other's expectations and/or an external set of rules. That becomes your validation of "self." I'm familiar with this one. There was a time when Catholicism, being a wife, being a mother, my ideas of how to be a "good person", fitting in, not rocking the boat, being a good 9-5er, and generally keeping people around me happy so I would know I was "OK" were my benchmarks for life and who I was. The danger here is that you become invisible, there is no "you" in your life and although you put a pretty picture out there of "I'm fine" the vast majority of the time you are far from fine.

The other extreme comes after you've faced a few things. You've dealt with some hairy shit, and you've come out the other side. You're feeling pretty good about yourself, and there's a sensation of having paid your dues in some way, whether you admit it or not. You've faced up to and owned all of your own crap. You've fallen on your face spectacularly and you survived. You begin to recognize and embrace your own good qualities, talents and creativity. Regardless of how you get to this point, and what tools and methods you use to help you, many of us then come to the "what to leave in/what to leave out" moments. In other words, you've changed in huge ways, and it becomes painfully obvious that there are some situations and relationships in your life that no longer fit, and they feel the same as wearing the wrong size clothes. It can be your job, your marriage, a friendship, your workout routine, your hair style, your car, old habits....anything. A lot of the time, it will be several things at once.

So, you learn to navigate those decisions and the strange happy/sad that releasing what is stale or a drain on you brings. You are simultaneously happy at the weight being lifted off of you, and sad at the ending of something that has been a part of you. This is difficult but it is truly a good thing. After this you become more conscious about your time and energy. You naturally gravitate toward people and situations that are on the same wavelength as you, and you're amazed because they seem to gravitate toward you, too! Beautiful synchronicity seems to follow you. I don't know about anyone else, but when this first happened to me it was such a rush! It still happens all the time and I never get tired of it. You also keep your distance from what doesn't work for you, and you get adept at having healthy boundaries in your life. You say yes and no with equal comfort and you get more practice at living from authenticity and not from misplaced guilt.

So far, so good!

The challenge comes when your healthy boundaries become walls. You see, it starts to feel really good to only go out and play and truly engage with people and situations that feel comfortable, that are a great match for you. The rest you filter out, and limit your interactions. Why do you need that shit, you reason to yourself? This is healthy for me. The less contact the better because if you let that stuff back in, you'll be triggered. If you're triggered, you'll feel uncomfortable. You don't like uncomfortable, this is to be avoided at all costs. If that happens, you'd have to ask yourself why that's bothering you and maybe have to face the fact that you do indeed have some emotions and habits that are speaking to you. You'd have to figure out what the message was. None of that sounds like much fun, so you slam the door. When things outside of your personal truth try to come close, you do whatever you have to do get rid of them. Dismissed! I'm beyond this!

For a few weeks now, this scenario has played out for me a few times. I've been in the position of being "dismissed" by other folks, usually in minor everyday conversations. In each situation, they clearly didn't mean anything personal, they just didn't have the bandwidth for where I was at in that moment, so they fluffed me off. I was finding myself extremely triggered by these situations, and have been extremely angry and defensive each time.

It is an annoying fact that when something is really pushing my buttons, there is a strong message for me there. Today,I finally sat down and asked myself why this was happening lately and why it was triggering me. I wasn't exactly overjoyed with what I realized when it first became clear.

The truth is, I've been doing exactly the same thing to other people. With people I consider "kindred souls" I am very comfortable, and walking in my integrity as the person I choose to be seems easy. With other people, with whom I'm not on the same wavelength, old defensive programming gets triggered. My need for validation kicks in, my desire to stay comfortable, and my need for safety. I'm so busy running old programs I can't really see the other person and I lose my self awareness. I can see that I was definitely slamming that door on people, too. I've been just as dismissive with some people who challenged my truth just by their daily modus operandi as the people who pissed me off were with me.

I'll sum this up with.......ugh.

I am blessed to know several people who have gift of simply holding space and being present for another person. They do this without any personal expectation for themselves, and there is no need for me to change or qualify for their presence. I can be exactly who and where I am right now, and I am accepted and even celebrated for it! It is a beautiful example of unconditional love. It's a game changer.

Holding these two very different ways of being next to each other really got me thinking. So, what's so bad about being uncomfortable? This time around, uncomfortable was a dear friend who had a really great lesson to impart to me, and I'm glad I sat and listened. Is it really realistic to think we should never be unhappy or uncomfortable? Does our belief system, our balance, our personal integrity really have to go unchallenged for us to not lose our shit? So, alright, a few conversations lately got me unhinged. I felt judged. Then I realized I was judging. Ah! Light dawns.....

So I'm back to precious balance, stasis, equilibrium. It will be challenged again, for sure. There's always something. It might feel like a sliver or a mosquito bite, or it may feel like losing a limb, but I know the lessons and changes don't stop rolling in. I'd like to think I'll be less resistant to the lesson the next time, but as I'm writing this I'm aware that which of my buttons is being pushed at the time has a lot to do with that!

I'm walking away from this with the knowledge that I do have some solid skills for keeping healthy boundaries, and honestly saying yes and no with firm compassion. I know that I won't be going back to the days when I operated only on what others filled me with in any given moment. Having said that, I know I'm not here to stay behind my comfortable walls, only hanging with people and in situations that "feel good." That's not life and it's not love, not for me. I think this is about having love and compassion for myself, and acceptance for exactly where I am at right now. Because if I can give that to myself, then I open up space within me. And that space that I'm lovingly holding for myself and my goals and dreams? There is more than enough of it, so I can hold that space for others, too. I can be present for them, and give that gift that has been given to me. The energy just keeps going around in this delicious circle.

There it is, that's it. That's what I came to do.

Goddess bless, what a beautiful day it is.

Thanks for reading me babies, love to you all.




Thursday, September 24, 2015

When Night Comes

Scents slip through the night 
Seducing the senses 
Silken darkness comes 
Body rising at the touch
Love
No completion sought
Validation not required 
Beyond the shackles of expectation
Instead, Being
Body, mind, and spirit 
Integrated
Nothing denied
Power and vulnerability as one 
In body, bliss embraced 
Energy center pouring light
Dream speak, day and night 
Roots deep, winged heart 
Goddess' daughter 
Dark and light reconciled
The space between 
Where all things are born 
That's home field 
Existing in heart space 
Lovers entwined
Stars collide 



 






Monday, September 21, 2015

Presence

There is beauty to be found 
In the unexpected 
Joy lives in the surrender 
Of the way we thought it would be 
When unconditional love 
Guides the heart 
Space opens, and we hold that
One for the other 
We have clear sight, soul to soul 
Filled to overflowing in our giving 
We are made lighter 
This. Yes, this is the work of a lifetime 
To exist in moments such as this
And the beautiful circle continues 

My Sister Change

I am clothed in impatience 
Lusting for destruction 
Catching the rotting stench of sameness 
Slapping safety across the face when she approaches to help

I am sick of myself 
Critical of those around me 
Disgusted with all of the daily compromise 
Nauseous with the attempts we make at numbness 

Times of transition can be hard
In the past when my sister change came to visit 
I was not a gracious hostess
I fought with her 
I kept my parameters of acceptance so very narrow 
I called surrender impossible 
I tried to claim she was evil 
She is neither evil nor good 
She simply is 
And in truth my own thoughts and actions invited her to come
Whether I own that or not 

Now, I Am Fire
And I dream of burning it all down 
The purity of my heart's desires
And my soul's path
The only thing I can see
And all else has become like too much baggage
Dragged through the airport 

My sister change is visiting again 
This time I admit I eagerly invited her
She smiles at me 
She speaks of balance and deliberate, thoughtful steps 
She reminds me of all the sweet gifts 
In the garden of my everyday life
We spend time in quiet 
Contemplating the Love in all things
We talk about the keys to be found 
In walking daily with our siblings 
Especially Authenticity and Integrity 

I am a spirit of extremes 
Where my heart and soul are concerned 
My sister knows this
And with a smart-ass grin
Introduces me to our cousin, Patience
Patience has accomplished a great many things, Change explains to me
I guess I ignored her at the family reunions 
Because I honestly don't remember her at all

Change calls to the rest of the family 
To join the circle
Where she stands with Patience and I
Intent, Intuition, Action, Authenticity, Integrity and Will join us 
We hold hands around the fire 

Change looks at me across the circle 
And as our eyes meet 
I realize how much lighter I am 

Impatience, twin to Patience 
Had come for a short visit 
To remind me of the price of inaction 
A boot in the cosmic arse for motivation 
And then moved along on her way 
I silently thanked her for the help 

Realization dawned that with these allies
Every day would be an adventure 
Clear direction but surrendering the specifics 
In perfect love and perfect trust 

We sat down around the fire 
To rejoice in the day
And decide on next steps

 

 




Friday, September 18, 2015

Reason to Breathe

You are not a pack mule
To carry their expectations 
Your shoulder blades have wings between them 
Not to be crushed 
By the weight of so many shoulds 
So, while we all have 
Everyday life responsibility 
You get to choose how you do that 
You are a human being 
A gorgeous creation indeed 
Not created as a vessel 
To fill with making it right 
For sheep and rote formulas 
No. Oh no.
You, you get to do this your way
If you didn't 
What would be the point 
To continued breath 
On this pretty blue marble 
Shining in the cosmos 
So when you want to give in 
And all the world's shoulds are so heavy
When following the crowd seems best 
Stop 
Drop all that excess baggage 
Live 
Be different 
Allow the discomfort 
It's okay to rock the boat
We'll all learn to deal 
Embrace the risk
Do it your way 
Free your soul 
Never give up 

Thursday, September 17, 2015

Tea and Wandering

Spearmint tea
Soft bed
Crickets and traffic competing outside

Warm skin, patiently alive
Bra tired breasts finally free
Eyes that want to close 
Fingers absently twirling hair

Words doing their dance all day 
Can never catch them all 
Some spill out onto the page 
While the others scamper off giggling
Like children, hand in hand 

You don't want to want but you do
And you breathe Love
Like an ecstatic ache 
The cat purrs and the clock chimes the hour 

The fortune teller who knows everything 
But sees nothing 
And in your definitive answerlessness 
You vibrate and pulse 
Like a fuzzy bee on a flower

Woman
So long asleep
No inkling 
Of your true nature 

Power 
Ecstasy  
Creator 
Destroyer 
Love
Integrated
Embodied
Beautiful 
Goddess

And there's where it's so bizarre 
Endlessly perfect geometric variation 
All of creation alive
Breathing, vibrating as One
And you're part of it! 
We all are

You lie naked across the bed 
Twirling your hair 
Car tires, neighbors voices
And random thoughts of the day 
Popping in and out of your awareness 
Like a mental game of whack-a-mole

You aren't really certain 
If you will alter the cosmos now
Or perhaps have more tea 
Both seem quite viable 











Good Things Are Going To Happen

There isn't any danger 
And there isn't any fear 
The specter of uncertainty 
No longer brings a tear 
Evidence of cares and woes 
Can pile up around 
And I don't need to see them 
To know that blessings abound 
In perfect love and perfect trust
I pull it all to me 
With gratitude and certainty 
From troubles I am free 
Good things are going to happen 
They happen every day
You see my friends, dear Wayne was right 
So, I say it night and day 
And so I walk with joy each day
I sleep with peace each night 
In the eyes of the Divine I'm precious 
And so there is no fright 
All we need will come to us 
I've never been so sure 
The Divine and I, we've got this 
We open every door 
Awakening in power 
This connection I do trust 
Love provides solutions 
And come to me they must 
So let us move the very stars 
For brothers and sisters they be 
All things created wish us well 
There's so much we don't see 
So now I rest, completely safe 
In this I am assured 
The wings of love surround us 
Sweet certainty endures









Sunday, September 13, 2015

Sunday Rain

Sunday morning 
Rain falls
Rejuvenating
None are exempt from it's ministrations 
Sometimes we would rather 
Not have the rain touch us 
But she comes anyway 
Kissing our skin 
And bringing cleansing release
And so, I will choose no umbrella 
Thank you anyway 
I think instead 
I shall stand in the Rain
For I have known Love 
Both in Rain
And in Sun 

Wednesday, September 9, 2015

Inhabiting

Sometimes you're restless, because you'd love to have those answers all buttoned up. But, at times you're supposed to be uncomfortable, until you completely let go. 

There are days you're so open, you're convinced love could actually be fatal, the tenderness is overwhelming. 

There are discoveries that will blow the doors off of your safe places, leaving you in awe of the beauty and power that you are.

After a while, you realize you had it all wrong, just backwards, and you throw off the world's rules. Vulnerability is strength.
A broken heart is one of the most loving, fierce, unstoppable, powerful forces in the Universe. Magic is everywhere. There are way more than five senses. The desires of your heart are Divine, run with those! Your body is unique and exquisite, perfectly beautiful. If you can let yourself truly inhabit it and love it, it will tell you the secrets of where all the juicy, yummy things in life are. Pleasure is sacred. Do the things that bring a smile to your face and make your heart sing. If you don't say yes to yourself first, you'll never have anything to share with others. 

Life. It's the oddest dance, this deliciously fucked up, breathtakingly beautiful experience.  You stumble along, picking up clues, remembering who you are and why you came. Ever so slowly, that comes to rest in each cell, a bit more each day, as you finally learn to let go and enjoy the ride. Blessed fucking free fall!

Connection. 
With everything. 
Tuned into people's frequencies as the days make their way by. 
Just stunned by the souls you see. 

Dropping things by the side of the road as you go. No need to carry all that.

There's such freedom in this wide open place! Naked and trembling, you're just rocked to the core. Do you weep, laugh and exult, or take off and soar? There's nothing and nowhere left to hide, and you wouldn't go back even if you could. At first you think it's like the edge of a cliff, a dangerous rocky precipice, but it's the most truthful moment you've ever inhabited. 

Yes, open. 
Fully aware, awake, and participating.
The Goddess creates her Universe.
Holding the stars in your hands.
There's no up, no down.
No within or without.
Only being. 
One.


Monday, September 7, 2015

The Shift

You know it in your skin 
And at the very depth of you 
You thought it only existed among the winged ones
And in your brief visits 
To what lies beyond 
But then comes the day 
That love comes along 
Surrounds and infuses you
And asks if you'd like a guided tour 
Of all that you are 
You instinctively know that it's safe
So for once 
Instead of holding tight to your fear
You say yes 
Releasing all that isn't for you 
Letting go of what is toxic 
PARTICIPATING IN IT
The truth of what you are 
Draws everything out of you 
And it is just sheer ecstasy 
You are exquisitely aware
Embracing, knowing, experiencing 
Fully and completely 
Everything that you are 
Awestruck, amazed
Most profoundly alive
And suddenly 
It's not in a book 
It's not cerebral 
It's not a place to go in meditation 
It's YOU, you yourself 
Not just within you 
It IS you 
You are One
Your body is no longer something to overcome 
Or a suitcase to store the things you don't want to deal with right now 
Body, mind and spirit 
One soul, finally united
The gift you've received 
Priceless
The shift 
Unmistakable 






Wednesday, August 19, 2015

Life Is Sexy

What do you desire?
Why, for so many of us, is that question so scary?
The things that make our hearts sing
Activities that bring sheer joy 
The clues are all there 
When we're lost in the moment 
Following our natural inclinations 
Doing what we are naturally drawn to 
Is desire always about sex?
No, but it's the same energy, I think 
Whether we're pampering ourselves in a delicious bubble bath 
Writing 
Painting 
Singing 
Gardening 
Bee keeping 
Developing a new podcast 
Walking through the woods
Going for a drive alone with your favorite music blasting, enjoying the feel of driving 
Helping to create a new program that will help people 
Cooking up amazing things in our kitchen 
Helping in our community 
Or making love to our partner 
I'm finally beginning to see 
That the same luscious energy
Drives all of it
If it makes your heart beat faster 
If it lifts you and gives you joy 
And does the same for others too!
Then that's the Divine within you 
It's okay to listen to that voice, that pull
This is how we're meant to live
Life is sexy 
Let's make love to it 



Sunday, August 16, 2015

The Forest Within

Daughter of the Goddess
She walks, barefoot through the forest
The moss is soft underfoot 
The rain has stopped 
And sits in tiny, perfect spheres 
On the leaves
The sweet smell of all of the growing things surrounds her 
She stops to bring this life into her 
Breathing deeply 
Green 
Underfoot and overhead 
The stars twinkle between the branches 
And with the moon they kiss the forest
Like so many lanterns
Glowing 
The night wind caresses the forest 
Like a lover 
Who knows all of your secret places
She closes her eyes 
In these moments 
The love, the connection 
Is so exquisite 
Indeed the sweetest, most paradoxically heartbreaking, soul searing joy one can ever know 
It breaks you open
And in the breaking, you are made whole
She spins, dances
Hands reaching toward the stars 
Feet moving on the sweet earth 
Body swaying 
In this moment, she would take the Universe as her lover 
The heart's need 
To encompass all in this love 
The Winged Ones stand close by 
As she dances 
For she is also their own 
Falling down upon soft moss
She hugs her legs to herself 
And looks around 
She and the forest 
Breathe together 
Her senses are as one 
With all of the wild things 
A gift from the Horned One
There is no need in this moment 
Deep in the soft sacred places of the night 
You will find her lost in bliss like this 
In love 
At home 




Thursday, August 13, 2015

You Are Yes

When you're standing on the hill
Seeing the entire view 
While you're driving to work 
And the cornflower 
Speaks revelations 
Breathing as one 
With the green things 
Never alone 
One with Good Company 
Time is relative 
Anything can happen 
And you're patient 
Because you called it 
Heritage and memory 
Knowing 
Smiling, you straighten your glasses 
One foot here 
And the other...

Tuesday, August 4, 2015

Let's Not

Let's not
Ignore our annoyance and impatience 
They're here for a reason 

Let's not reject our anger 
And cover it in daisies
It needs us to listen 

Let's not 
Whitewash things
When it's time for something 
That isn't working to end

Let's not 
Blow sunshine up everyone's collective asses
When our hearts are broken 

Let's not 
Put supposed to 
Before authenticity 

Let's not 
Clothe wildness and passion
In safety and "maybe next time"

No 
Let's not 

The blood knows what is true
The body
Is the temple of your soul 

When we choose to ignore 
The messages we receive 
From The Goddess
From Ourselves
They find another way out 
And when they do 
We're usually not happy 
With the doorway they've created 

But you see 
There had to be an opening 
A place to reside 
To be heard In some way 

It's the strangest truth 
That so often these strong emotions 
The ones we reject 
Have the most to teach us 

If we just sit with them 
Lean in 
Listen, hear them 
Allow it 
In all it's messy glory 

In hearing what the message is
That was being conveyed 
And granting ourselves 
The gift of a healthy outlet 
We can find a way forward
And know the gift of release 

So really
Let's not 







Sunday, August 2, 2015

Witch Walk

Intimacy 
With winged family 
And the Goddess

Walking 
In the nourishing light 
Of Father

Falcon sight
Gift of one eye 

Senses
As one with the horned one
And all that live
In the green places 

Crows call
Wild upon each morning 

All and everywhere 
The Beloved is found 
A most passionate love

Leaning in to fear
Standing naked, clad in vulnerability 
Endless well of strength 
Borne of what the world terms weak

Brokenness becomes wholeness
Growth and light from the cracks 
Sifted, made new

Rhythm of our mother
Clothed in stars 
One with all 
We do the work 

We the energy 
The energy as one in us 

All at once
We are the alchemist 
And the gold

Wednesday, July 29, 2015

This Is Love

The heart 
Holds space for others 
Without expectation 
Like a candle in the window 
A soul friend, always there
Knowingly allows the indwelling 
Gladly carrying the love 
Needing nothing 
Asking nothing 
Without condition 
Simply holding space 
Surrounding in love 
All those it holds 
This is freedom 
This is being 

This is love 

Tuesday, July 28, 2015

Getting Real

In the quiet it's different 
Being is different 
When the noise stops 
There's no time 
You could be 5 years old 
Or 17, or 92 
Minutes gather around 
Asking for attention 
Like shiny little pieces of stained glass 
Choosing not to dive in
Immersed in the space between 
Watching the shadows play
The more you open 
The stranger it gets 
One foot in each plane 
Do you occupy both
Or neither?
You think about concepts like identity 
You're not the face 
On the license 
Draped with narratives that no longer define 
So rare to be seen 
Really seen, even glimpsed 
For what you truly are 
And you crave it 
That sweet, tender bliss
Of being known 
But that's like making yourself into
The Velveteen Rabbit 
There's no need to wait 
You're already real 





On Abundance and Sacrifice

This morning I find myself contemplating sacrifice and abundance. My views and ideas have changed so very much over the past several years, I now define these words so differently than I once did. Or, do I? It's safe to say that I don't define them the way I have in the past.

But, what do they mean to me now?

Sacrifice used to be, in my head, a complete denial of the self for the good of others, or for a worthy goal that a person or a group is working toward. Abundance to me was defined as having financial freedom.

But now? I've changed. I'm not stagnant, numb or in a fog and my definitions of just about everything change daily. Life is a moving target now, and there's very little that doesn't shift like the changeable New England weather outside my window. I'm learning a different kind of comfort. This isn't a comfort that thrives on sameness, predictability and routine but instead one that trusts in my partnership with the Universe and has come to understand this never ceasing movement as good. Sometimes it's like being in a small boat going down a river. Other days, it's like being the river. All I know is the flow, the movement, is a natural thing and so I am in it.

Abundance has a much wider meaning now. One can have an abundance of health, friends, opportunities, blessings, surprises, and pleasurable experiences as well as an abundance of financial freedom. As I learn to gratefully recognize the blessings of abundance and the joy of sharing these blessings, I notice that more and more blessings arrive.

Sacrifice. I have come to reject the notion of sacrifice that shows itself as a denial of who you are. I once embraced a version of this word that made human beings into fearful, people pleasing toadies. I know that's what I was doing. I defined myself based on what others thought of me, and so I worked very hard at "making it okay" for everyone, without ever checking in with myself. I don't recommend this as a life choice, by the way. Now I see sacrifice in a vastly different light. Sacrifice, to me, is a choice to not have or participate in one thing because you are making an informed, conscious choice for another thing. If I'm going to make a sacrifice, that means I am deciding to put my energies in the direction of one thing instead of another thing because I feel it is a part of where I'm trying to go, or what I'm trying to do. It plays into personal integrity, both to myself and the way I interact with the world around me.

I guess I needed to work through this just now, because that river I mentioned is moving in different directions and I am frequently, daily finding myself in the position of choosing THIS or THAT. Some of these choices are small things, and others are not.

There was a time that I didn't believe abundance and sacrifice could exist together; sacrifice was something I defaulted into, convinced that somehow I'd find "happiness" in doing whatever it was that I didn't want to do but which I others thought was a great idea. Abundance was a far off ideal and although I occasionally dipped my toes in it, I shrank back from it, as if enjoying it too much would mean it would be taken away.

Now, I know that I am the one navigating my ship. I decide, whether it is what to wear today, what to eat for lunch or something bigger like where to work or who to have in my life and who not to. I'm coming to understand, more each day, who and what I am and why I'm here. I know that, as with all of us, The Universe is madly, passionately in love with me. I partner with the Divine and we create beautiful things. That means that abundance is mine, and takes many forms. It also means that it's my decision what I do with my time, my energy and the resources before me on any given day.

First I need to know at least what general direction I'm heading in. What are my goals? What does my personal integrity tell me as far as how I'm going to relate to the world? What do I believe in? What's important to me? That gives me a compass. And I think maybe that compass is how I decide, as the song says, what to leave in and what to leave out. I might have a dozen opportunities for various things that present themselves to me today. I have to decide which ones are for me. Which ones are moving me toward my goals? Which ones are a part of the direction I'm going in or fit in with what's true and right for me?

I think that helps. Abundance isn't a far off thing, for others only. It's here NOW and the Universe and I can shape it into anything, and it can be enjoyed and shared with everyone around me right NOW. Sacrifice is a conscious choice I will make, or not make in any given moment when I decide on one experience over another, choose one activity over another or create movement toward a goal or not, based on that compass.

Human being. Woman. Angel. Witch. Mother. Wife. Friend. Goddess. Poet. Lover. Lost. Found. Weak. Powerful. Full. Empty. Healthy. Sick. Free. Shackled. Sometimes all of that, sometimes none of the above. So are you. But either way, by choice or by avoidance of choice, with our own thoughts and actions, we are steering our own ship.

I for one, am going to grab that wheel and enjoy being captain.



Monday, July 27, 2015

Living

A balance 
Between doing and being 
Time to breathe 

A task undertaken 
With intent and love
Finds creative flow 
But fueled by guilt or obligation 
Finds failure and conflict 

Do 
Or not do 
Which is your intent?
A choice 

The heart 
A universal language 
Known by all 

Giving birth 
Takes many forms 
That which lives within you 
Waiting for breath, and life 
Is an entirely unique force 
Vital to our world 
Only you can bring it forth 

Love 
Isn't a commodity
Knows no percentages
Fouled by expectations
When allowed it's truth
It changes the face of your pain
Heals the places that were hidden 
Shows you your personal power 
Reminds you you're precious 
Defines freedom 
Will change the world 
By changing you

Friday, July 24, 2015

From The Inside Out

In America, we kill each other in far greater numbers than any terrorist could. Yet, we continue along with our days, oddly accustomed to this insane ugliness that has seeped into what we once were, into our very lives. 

As long as someone is there to put it neatly into a category for us, we don't have to look inside of ourselves. We don't have to see what needs to be changed in ourselves. 

We can also keep pretending our political system hasn't been hijacked by Wall Street, and that our power and greed based policies and actions nationally don't exist and aren't impacting millions of people.

If Scott Pelley or David Muir says its someone else's fault, we don't have to look at the part we play nor the part our country plays in things that have to change....locally, nationally and globally.

What do we do about it? It's overwhelming, honestly. I feel inept, unprepared and clueless in the face of all of this. But I have to do something.

I'm going to start with myself. I'm going to learn, because the world is full of situations and people who can teach us. How else to grow and change?  I'm going to keep asking questions. I'm going to understand that it's important to poke around and discover the reasons and motivations behind things. I'll remember that the comfortable answer isn't always true. I'm going to excavate and fight the prejudices hidden in my subconscious - we all have them no matter how much we wish we didn't. When I find something within me that it's time to change, I'm going to compassionately accept that and walk forward and embrace that change. I'm going to be a pain in the ass and keep questioning and speaking. I'm going to vote even when it feels pointless. I'm going to speak and act from the quiet authority of truth that is only found within.

I'm not going to give up. We can't give up. We can make this better. From the inside out.

Wednesday, July 22, 2015

Definitions: On Womanhood and Bravery

I've recently read quite a few opinions on line regarding Caitlyn Jenner. Who hasn't, the story is unavoidable. Of course, everyone has their thoughts on the subject.

One recent posting got me thinking. The writer came from the point of view of what truly defines bravery for a woman. I found myself sitting there, working through it in my head.

First, I wondered - what do I think defines me as a woman? Do I qualify simply because I have breasts, a vagina and a uterus? I gave birth to two sons, maybe that's what cements my womanhood? I'm married to a man, does that matter? Is it what I wear? My name? How I carry myself? Do I have to be the nurturing type to be a real woman? What about "acting feminine", is that important?

My anatomy defines what sex I am. I'm female. My gender comes from inside of me, the essence of who I am, not from my anatomy. For me, this is female also. My sexual orientation comes from my heart. I'm straight.

None of this defines me as a woman. What does?

I DO.
 
I don't need anyone to validate that. No one else who identifies as a woman needs anyone to validate it either.

So the next question is what defines bravery as a woman? One writer mentioned women who have had cancer, women who have survived abuse, raised kids alone, fought for a woman's right to vote and furthered the cause of feminism. I had to agree wholeheartedly. Those are all examples of incredibly brave women, women who have shown us and continue to show us every single day what bravery means - women who are still fighting that fight right now, today.

So, as a friend said, publicity and fame aside, does that mean that Caitlyn Jenner is not brave? Is bravery a contest? Is there only one definition of bravery? Are only soldiers and police officers brave? Are only people who are facing a devastating illness brave? Are only the women defined above brave? They are all examples of bravery, aren't they? Are there degrees, does one cancel the other out?

Isn't someone who is transgender brave when they reveal who they are within to all of us, after a lifetime of questioning and painful hiding? I think they are.

Maybe the real question is, are the rest of us so unsure of who WE are that we feel threatened by someone we can't understand? When we're faced with something that we can't relate to, we have such a tendency to just unravel. That makes us feel unsafe, or for some even resentful. And fear makes us go on the attack, because doing the work of examining why we feel so freaked out is much harder.

So, food for thought. Womanhood. Bravery. Getting a grip on our reactive tendencies. My mind is still racing with all sorts of thoughts, I'm sure it will be for some time. I like that, it's how we learn.

Herb School

This was the first year I have ever tried growing herbs. I started with lavender, rosemary, thyme, peppermint and lemon balm. 

It's been interesting. The lavender was the strongest at first, and beautiful! Now it's almost gone, I can't seem to figure out what it needs. 

The rosemary is beautiful, fragrant and strong.  It has been doing quite well all along. 

The thyme, peppermint and lemon balm looked like they were dying until I moved them from containers into the ground. Now they look wonderful!

I've been warned that the peppermint will spread and take over more space, which is fine with me.

I wanted this process to go a certain way. At first I wanted them all in our old garden area where we used to grow tomatoes. When that wasn't possible I did containers. Then, some of the plants hated the containers so I moved them up front in the yard, directly in the soil.

I'm learning to adapt my expectations and move WITH the natural growth patterns of these herbs, instead of trying to mold them to what I wanted.

The results are wonderful. The lavender may not make it, but was so beautiful while it was here. The rosemary is fresh, fragrant, bold and strong and loving her huge container.

The others are doing well right in the soil. Peppermint already looks ready to rule the yard!

I think our lives are like this, too. These herbs have taught me about waiting on and learning natures rhythms, when to water, how much sun, the way some things last and others don't, and allowing and celebrating what a living thing is, without forcing things. 

All of those lessons apply very much to our everyday lives. I'm finding things in my life "grow" very nicely when I'm in tune with the natural rhythm of things. Some situations call for a change of tactic midstream. Some things don't last, but are a blessing while they are here. Not everything goes as I may plan, but if I let go of that white knuckled grip and watch the signs it usually turns out wonderfully.

I knew going in that this was going to be about more than putting in a few plants and forgetting about it. The entire world really is our school. I'm truly enjoying this experience. I've got so much more to learn, I'm looking forward to it.

Monday, July 20, 2015

On Monday

On Monday 
There's that mental transition 
From relaxation 
To work mode 

On Monday
There's coffee 
Lunch making 
And office clothes

On Monday 
The cat gives you that look 
The "You're leaving again" face 
And meows his displeasure 

On Monday
Your cellphone goes on silent 
You apply make up 
And plan tacos for tonight 

On Monday 
You pray in the shower 
And you're a little bit frustrated 
And a little bit resigned

On Monday 
You cry in the car
Angels talk to you while you drive 
And the pink flowers on the roadside make you smile 

On Monday
You realize 
This is being human 
And this is being a woman
And this is being you 

On Monday
You embrace the day
You just breathe
And you flow with all of it 
And the mojo isn't dead 

On Monday 

And That's Okay

Some days
You just need a hiding place 
You wonder 
Where might that be 
A place safe
Securely wrapped in love

Some days 
You can't seem to redirect it 
Lift it 
Or affirmation it away 

No
Some days 
Your spirit runs sad 
And you just sit 
Allowing that to be 

No apologies 
No need to excuse it 
No guilt 

Some days 
You just need
That safe place 
And you're not certain 
Where that is 
So you're sad 

And that's okay

Tuesday, July 14, 2015

Lines, Corners and Soft Places

It seems sometimes
That we have built for ourselves
A society that is all about straight lines 
Hard surfaces, edges and corners 
All is linear 
And everything has an expiration date 
Even people 

We act without weighing the consequences
Then we panic, and run crying 
When our Mother 
Does simply what is natural 
She cannot do otherwise 
She will continue 

Some haven't forgotten, though
The joy found in softness 
When falling rain renews your spirit 
The graceful soft bend of blades of grass
And how they feel between your toes 
The flutter of eyelashes
A loved one's hand 
The grace found in being deliberate
Even....slow!!!
The wisdom of experience
Leaving space, and not filling it 
Loving your body 
Accepting and treasuring it 
The transformation that comes
When your heart breaks 
And you allow that 
When you allow love to simply be 
To change shape 
From what you wanted it to be 
To what is 
And you are forever altered
Really seeing people
Falling for what they are 
Knowing the sacred everywhere
Going deep within 
Even to the dark places 
Finding no demons there 
Simply yourself...and The Beloved
Wrapped in endless love 
Never alone 

Yes
There is softness
There are curves 
And sweet scented valleys
Places where thoughts 
Are instant creation
And you are never homesick 
Because you are seen and loved 
For everything that you are 

That place 
The soft place 
It's here now





Monday, July 13, 2015

Spinning Down

Spinning down
Jammed frequencies
Overheated, noisy pain
Silently the spirit calls 
Oh dearest one 
The touch of your lips
On my brow 
Such cooling balm 
Where art thou my beloved 
Spinning, spinning 
Past where most are willing 
Deeper still 
The grasp of the world 
So far behind 
Sweet sacred temple 
Profound intimacy 
Nothing hidden
Healing 
The known, alive
This is the home I remember
Dance the rhythm 
Of Spirit's flame 
Oh yes
Now I am home 
Immersed in love 



Thursday, July 9, 2015

Freedom

There's a certain freedom in having fallen on your face spectacularly. I'm serious. Once you've done that a few times, you realize nothing is really that bad, "failure" included.

There are no right or wrong decisions. There are just decisions. You make them and you move. You do the best you can with what you know at the time. Sometimes it's the sweetest victory. Other times, "epic fail", haha! 

Many of those times, scraping your face off the pavement, looking back -  they're a huge part of the strength and wisdom you have today. 

Yep. It's true. Having a few really amazing  "failures" adds some pretty cool stuff to your tool belt. You get things like strength, perspective, self knowledge, and a great sense of humor. You don't sweat the small stuff, and you realize how much of it truly is small stuff.  You become less risk averse because you know that no matter what you'll survive, learn and thrive. So you're more willing to put yourself out there.

You come to understand that what the world calls failure is just part of life, a way for you to see what happens when you dig deep. It's not failure, it's triumph. 

This is really a fantastic stage of life to be in. 

Freedom. It feels good. 

Wednesday, July 8, 2015

Showing Your Hand

Some things 
You keep to yourself 
For potency's sake
While you do 
That thing you do 
Conceived within
Fed by all of the elements 
Quietly, beautifully, relentlessly
Taking form 
Knowing all will be revealed
In the perfect time 

Other times
It's all on the table 
Soaking up the sunshine 
And the clear air  
Of complete transparency 
Visible movement, growth and change 
That needs to breathe free
In order to thrive

Here we have two viable paths to create. 

The tough part is figuring out which one to use and when.


Monday, July 6, 2015

The Revolution

Run? Hide? Embrace fear?
Not likely.
Regrets?
None. 
I put myself out there.
I did the very best I could in each moment, with the knowledge and resources available at the time.
Where I've caused others pain, if allowed, I've apologized and made it right. That's important.
Every victory, and every searingly painful moment is a part of me, a lesson. 
I'm stronger for them all.
I've reached for what is beautiful and precious. Sometimes it's there for you, and other times it isn't, and you fall on your face. Hard.
I wouldn't go back and change even one moment, because it's all a part of who I am now.
I've learned that many of the roadblocks we encounter are self created. I'll go so far as to say especially the ones we think are placed there by others.
When you allow love to change shape, it changes the shape of YOU.
You'll always be missing a part of you if you never face, learn and embrace your darkness. Your light is weak without that balance.
There is unexpected, profound power in complete surrender, and it doesn't mean at all what you think. There is no weakness here, none whatsoever.
There's so much more than what our five senses tell us, and even then we often miss things that are right in front of us. Information, wisdom, knowledge, healing, and more arrive daily in so many ways. The Universe is always blessing us, in each moment.
Clear focused intent and will in partnership with The Universe....yes you really can do anything. 
There is the most perfect pattern and rhythm to everything, as it unfolds for us. 

The Universe is madly, passionately in love with each of us. 

So, I will walk, and work, and laugh and love. I'll put myself out there again and again, I'll take risks, I'll be honest and silly and vulnerable. I'll lend a hand, and I'll be with you when it hurts. Sometimes I'll be tired and will need to be wrapped in the arms of love. I'll work my will, stay strong, release and surrender, and rock this life. 

Sadness. Grief. Fear. Anger. Disappointment. They happen. I'll face them, and accept them. Then I'll lift them, allow them to be changed, and me along with them. 

Let's do this. Let's rock this life. Let's change the world by changing ourselves. The revolution will begin quietly my loves, within our hearts.

 

Saturday, July 4, 2015

If, Then (Love Lessons)

If you don't believe you deserve it
Then you can neither give it
Nor receive it 
And all you experience 
Will be that mirror for you
Until you know 
Believe 
You are worthy 
That yes, indeed 
You are that precious 
And you could be that loved 
When the power
And the tenderness 
Of that truth 
Pierce your heart 
You know 
Regardless of anything else
That giving the ultimate love
Is the only way 
To receive it 
Give it to all 
Without exception 
Surrender to it 
And let it flow back to you 
It always does
This is love's way

Is

Connected to all
Forever in solitude
Even in good company
Yet never alone
Lover to all
And to none
Sight of the white raven
One with the forest
Flowing as the river
Burning as fire
Riding the night air
Rooted, growing, blooming, as the earth tree
Child of wing and flesh
Mystery makes love with transparency
Secrets revealed on the wind
The sacred is everywhere

The Old Stone Church

I'm sitting in West Boylston, Massachusetts at the Old Stone Church. It had to be abandoned as a worship site when the reservior was created. The building is constructed completely of stone, and so here it sits. This is a gorgeous spot, and I come here several times a year. The water, the trees, the sky, the breathtaking views, and all of the birds and other animals make it a favorite for many people.

We have a funny tendency to do this - to create beautiful public spaces in areas where we have taken something away for what is considered to be the good of all. Regardless of the inherent good in the vision and creation of such places as this reservoir, or for example it's larger sibling Quabbin Reservoir further to our west, the taste of that conflict is in the very air and energy here. It seeps into me in all such places, and to an extent they always have the feeling of a gift given in exchange for what the giver hopes is absolution of some kind. It has nothing at all to do with any opinion I may have about the construction of such places. It is my experience of the energy signature that exists here, one which I've observed in other places with a similar history.

People came here to worship in community, to raise their voices to heaven on Sunday mornings. If I quiet myself, I can hear them, I can pick up on the energy of their greetings to one another after services. Today, the place belongs to the pigeons and all of the other wild creatures, and those of us who pass through from time to time. The pigeons have a song of their own, their cooing blending into a hymn that I think is no less beautiful than the human voices. The small birds fly from tree to tree outside of the church, and add their notes to the symphony here. An occasional car passes by, and other vistitors walk through, enjoying a Saturday morning that expects nothing other than their presence. Saturday has always been the best lover, with a sweet undemanding caress that says, "I know what makes you smile. Stay here with me just a little while."

I've seen probably 8 people this morning in the 90 minutes or so that I've enjoyed sitting here quietly with my coffee and journal. Most simply smile, some have
said "Good Morning." I get a sense of them, each as they pass by. They stay safely in the range of politeness, and so the smile or simple greeting is enough. As they go on their way, I wonder what life stories go along with the snippets of emotion and flashes of knowledge that they've inadvertently shared with me. I send them
blessings as they continue on their way.

Their echoes are here after they've gone, just like the echoes of the Sunday People I can still sense here. They blend with me, the geese, the pigeons and the water, and those who will come later, when this place no longer stands. The voices of all the living creatures are one. Past, present, and future? This morning, they are all one to me. So, in a way, I'll always be sitting here with my journal and coffee. The pigeons are cooing. The injured goose I met and sent Reiki to honks to his counterparts, swimming without him in the reservoir. I consider asking Michael to protect him, and then within, it comes to me "Shall I protect him from being a goose?" and I see the truth of it. I find myself smiling at the patient and loving energy that accompanies this question.

Looking at my feathered friend as I pack my things to go, I have a very strong sense of continuity, of flow, and the phrase from the rede comes to me again, "in perfect love and perfect trust." Within, I hear the words "All is well."

Indeed.


Thursday, July 2, 2015

ADHD, Brain Envy and Awakening Goddess Wisdom

Sometimes, I have brain envy. My best friend is amazing, driven, organized, and brilliant. She manages a complex government program. I watch what she can accomplish and I can’t help it. I have brain envy. Some days, I just want hers. Mine keeps dropping things and it’s frustrating. I end up feeling like I want to upgrade, the way you do at the end of the lease on your car, you know?

I work very hard, sometimes for mediocre results.  I watch what other people do, and I try to avoid it, but I get jealous. Then I get angry at myself for being jealous. Jealousy is ugly, and I don’t like giving in to it.

It isn’t about feeling sorry for myself. I keep giving 100% even if that looks exactly like everyone else’s 65% in some situations. I accept what I can’t change and I work to change what I can. I accept being wired differently. I take the workarounds and processes that have worked for me over the years and I improve them. I try new ones. I always believe that today I can do even better. I seek and take advice. I fight to stay organized. I come in early. I make lists. I use calendar pop ups. I work as much on an item as possible until I have to stop because I know that when I put it down to go do something else, I will completely forget it. When I do have to put it down, I add it to my trusty list. I fix all the things I mess up. I do that a lot. I politely push back when I need more time to finish something. I'm much more patient with myself. When too much is going on at once, and brain fog ensues, I know to take a quick break, use breathing exercises and get calm. I know great things happen when I honor the way I need to do things instead of following the way everyone else does it.

Inattentive ADHD exacerbated by the changes that happen to goddesses my age - conversations with my doc have led us to decide that this is what’s going on. I know now that ADHD has always been with me and this knowledge certainly explains a lot of things that have happened in my life. I’m trying to balance being educated about both the ADHD and everything else going on with my body while not letting it define me or become an excuse. I want to be healthy but just as with Arthritis, it doesn’t become a decision maker or become all I’m about. There’s a middle ground somewhere between denying what’s happening and wearing it like a badge. I hope I’m walking that in a way that helps me be healthy and maybe generates conversation with others who could use somebody to talk to about these things. We have to help each other. I know others sharings have helped me so much!  And everyone’s journey is different. It’s important that we respect that and each other. There’s no “you should” or “you shouldn’t. “ That language tears people down.

I keep searching for my little spot in the world where I will shine, where my wiring is a match!! It’s no secret that I tend toward the non structured, non linear, less scheduled, more self directed, creative way of moving through life. I am learning to integrate that more and more every day. I’ve been a free spirit in a box for a really long time, so it’s a daily journey, and an enjoyable one, as I remake my way and find my path. I know that I have a lot of skills and abilities, and I actually like who I am. I haven’t always been able to say that. I know it’s better every single day. I don’t give up. I keep redirecting the negative thoughts. I pray, keep the faith, believe, embrace magic, listen to my intuition, work with the Universe, and take steps every single day to make things happen.

I embrace who I am. I revel in it, in fact. And in truth, comparing ourselves to others is the worst form of self criticism. So I'll be happy for my brilliant friend while being glad about who I am!  I’m incredibly grateful for the endless gifts of people and blessings in my life. I’m enjoying this journey thoroughly. Even the days when I might have just a little bit of brain envy and need to stop, accept my frustration and redirect it. 

Why do I share? Because sharing helps us all. I hope others will feel free to do the same, so we can help each other. 

Losing Your Grip

We hang on tight 
To people 
Situations 
Expectations And shoulds 
Because all the fear 
Uncertainty and discomfort 
Seems to be pushed away 
When we do 

Admitting fear 
Facing it
Letting go 
No more white knuckles
Being and doing 
Simply by choice 

Losing your grip
As it turns out 
It's a game changer 



Tuesday, June 30, 2015

Please Do This Today


I remember it clearly. I was engaged but not yet married, still living with mom and dad. so I was 20. I was working at Paul Revere Insurance Company. I woke up that day exhausted, both mind and body just dragged out and completely spent. So I went with instinct, and did what I knew would replenish me. I called in sick, I rested all day, and then spent a few hours in the evening with my best friend Nicki, just talking.

By the end of the day the nasty washed out feeling had finally gone, and I truly felt rejuvenated, I knew I had done the right thing. And I already knew, there would always be a desk, it would always have work waiting, and that would never change. That would always be there to plug into. This was about balance, and taking proper care of myself.

The next day I caught hell from both my mother and my fiance. You see, I had not gone to work the previous day and apparently spending a few hours with my best friend talking was considered to be something akin to "Going out to play when you didn't go to school that day." Both mom and Rob were livid with me and lectured me for some time. I was getting married now. It was time to be responsible, to be an "adult."

So, thinking that I'd upset both my mother and the man I love, I assumed I was a schmuck and took the lesson.....one must always "be responsible." Okay. So, my needs are always less important than my job and the general concept of being a "responsible adult." I remember being worried about what other ways I might potentially step in it again.

So, off to Paul Revere I went, every day. And somehow, over the next...let's just say a long time.....I kept learning and relearning the lesson that I was less and that what other people, both personally and professionally expected of me, was always more important.

Now, I want to say right now, this isn't a dig on either my fiance, who became my hubby, or my fantastic mother. I love them both dearly. But, you see, as it turns out, I was right that day. I knew who I was. I knew what I needed. What I didn't know? How to have a voice, how to express myself and simply tell the people around me what my needs and limits were.

Really, I've learned that people treat you the way you allow them to. So, when I decided back there that family, friends and people at work were all happier if I was a "Yes-Woman", I'm the one who set that expectation. No one else told me to do that. In looking back, I can see where I squashed down my natural instincts and replaced them with people pleasing activities that I thought would make everyone happy. I really thought doing that was the formula for a happy life.

I've always been the fairy child, the free spirit, the one who wanted to be outside, where I spent my entire childhood, the one who embraced magic and chased mystery, the one who wanted to read, write poetry, take pictures, help people, be around flowers, play in piles of leaves, and who hates structure. But I decided that these were the trappings of childhood and I put them all away.

But an interesting thing happened in 2011. I had known for a long time that the formula I was using, the endless people pleasing, chasing the "American Dream", following the formula - it was NOT working for me. So I took decisive action. Anyone ever heard of Pandora's Box? Yeah. Well, I opened mine, and like the story says, once you do - that lid ain't going back on!!! Good. I don't want it back on. Four years later, there's still all sorts of wild craziness flying out of that thing. It hasn't been easy but I wouldn't have it any other way. I'm awake and I'm not going back to sleep. I embrace this. ROAR!!!

Here's something that has come out of that journey. Guess what? I'm 50 as I am writing this. I'm still the fairy child, the free spirit, the one who wants to be outside, the one who knows and embraces magic and rides the night chasing mystery, the one who reads endless books, writes poetry, takes pictures, helps people, plays in piles of leaves, and is obsessed with flowers. I feel what you feel, talk to Angels and spirits, I truly SEE YOU,....and yeah, I still really hate structure.

But now there's a difference. I have a voice. I was the only one silencing myself. I was the only one holding me back. I've played in the "structured" world long enough to know it has it's blessings and it's drawbacks, I'm always going to need to have that balance and I'm learning where that fits now. But I know now that I will, I must and I do live my life by my own instinct and by my own inner knowledge, my intuition, along with the evidence of my senses. There's so much more than bare facts. Knowing who you are and walking that, embracing what is for you and setting limits on what isn't for you - that isn't selfish. That, my loves, is actually my idea of living. You can do that and still be lovingly present for those you love.

I'm sharing this because too many of us do what I did. We decide we don't need to explore what makes our heart beat faster, we don't spend time on those simple things that are for no other reason than joy and delight. We don't set limits. And we keep shrinking, more and more. And it shows in our lives in so many ways.

Some love the changes in me since "Joe Perry Weekend" in 2011. Not everyone does. That's okay.

Just whatever you do, please, please, speak from your truth. Don't shrink. Do what makes your heart sing. It's so much more fun when you do. You'll feel better, you'll be healthier. Your energy picks up!

Please, be you. Please have fun. Please do things just because they feel good. Please play. Please. Today.

Love and peace to you all.

Bethie



Sunday, June 28, 2015

Happy List

Sometimes I get overwhelmed when the world and all of us living on it seem bent on destruction and conflict. 

One thing I do when that happens is go to something on my happy list. These are guaranteed to bring a smile. Here are some of mine. What's on your list?

Hot tea
Talk with mom
Meditate 
Stevie kitty's purr
Walk in the woods 
Dinner with hubs and my two sons
Flowers
Laughing with my brother
Taking pictures 
A soft warm hoodie, always feels like a hug from a beloved friend
Talking with my sons about music, movies, anything at all for hours
Watching the birds at the feeder
Showering and slipping between freshly clean sheets. Preferably naked. Oh, bliss!
Driving Lil Red Subie with no particular destination 
Pete Klein's voice on Blisstique songs, it warms you from the inside like a shot of bourbon
Speaking of which, a shot of good whiskey
Pretty toenail polish
Holding some Rose Quartz 
Breakfast out with hubs
A massage 
Having reiki done on me 
Michael Crawford singing "All I Ask Of You" 
Hanging out with my gals 
My good morning crew on Twitter each morning 
Hot soup
Verble's music posts and blog on Twitter
Asking Angels for help 
Watch That Metal Show 

And the list goes on...so grateful for daily blessings.





 

Wednesday, June 24, 2015

Fresh

I love this
Freshly showered
Damp hair 
Clean and tingly 
From head to toe 
I come upstairs 
And instead of dressing right away
I shut off the light  
Sit quietly 
Enjoying the feeling 
Of smooth silky sheets
Against my skin 
The fan blows
Making me just slightly chilly 
Sunlight on the trees outside 
Beautiful green 
Just breathing 
A few minutes 
I love this 
These moments are mine 
Before the day begins 

Thursday, June 11, 2015

It's Like That

Awake 
Sweet sexy tingle 
Like your skin gets 
When the night air touches you
After a swim 

Head space 
Room for the light 
The way the sky looks 
When the sun breaks through 
After a storm 

Eyes
Like windows 
Revealing much
With or without 
Shutters

Patience 
Like an easy stroll
Because time is relative 
And it's all yours anyway

Expectations 
Like dozens of tiny prisons
Locking you in 
Making you miss what's yours 

And love 
Like backwards fuel 
The more you give 
The more you're filled


Tuesday, June 9, 2015

Alchemy

The struggle is so familiar 
Almost comfortable now
Not believing it can work out
The daily waffling 
Between hopelessness 
And that head down keep going survival 
Hanging on to hope 
Even when you want to quit
Bob and weave 
Working and moving 
Never quite letting yourself believe 
And so we extend our limbo 
But, you know what?
We don't have to live there anymore 
If we surrender the where, when, how
Move through that fear and resignation 
That tells you to keep the armor up 
If we can give up control of the structure 
Then, finally 
There's breathing room 
For love to live 
For desire and will 
To meet, energized 
Touching and moving all things
Alchemy exists, and magick is 
We are the alchemist and the gold
If we throw off limitations 
Of the mind, the emotions 
And the rules of the five senses 
It all happens 
Hundreds of solutions 
Endless possibilities 
There is great power
Where will and desire
Meld with Energy and Truth
Surrender isn't for the weak 
For only the strongest know 
That releasing the white knuckles
And letting go 
Of "the way it's supposed to be"
Opens the entire Universe for you 
And moves you 
From fate 
To destiny 



Monday, June 8, 2015

Matricide

Maybe at first
We thought it would be wonderful
To tuck ourselves in
Amongst the green
And the richly scented
Life giving brown earth
We would be one with it all

But then we forgot ourselves
Lost our connection
Maybe we didn't ground ourselves everyday
Do you suppose we could do the things we do
If every single person connected with Gaia every morning?

At some point, we crossed a line
We decided instead of being a part of it
That we owned it
And all of it, just every single part
Will never be enough

And that changes everything

Tiny

Turning a corner on the path
Sunny clearing
Tiny, delicate beauty smiles up
Sweetest lavender and white
Warm yellow center
Breathtaking
Perfect

Some things need no explanation

Dusky Brown

Dusky brown wings
Color of tree bark
Rimmed with black dots
Slight pause
Sensing the flow of the air
Stillness
Then, movement
I could learn a lot from you

Thursday, May 28, 2015

All Is Well

An angels morning greeting 
The first thought of my day 
Held fast in the arms of love 
Sitting in the quiet of the house
In my sweet little peace corner
Fresh out of the shower 
Birds singing outside 
Their beautiful song drifts in the window
Purring friend at my side 
The words of the rede come to me again
"In perfect love, and perfect trust"
And the words of my friend 
"Every step a blessing, every word a prayer"
A state of release, perhaps of waiting 
Grateful 
Open, intuition primed
Receptive 
But not impatient 
Love 
Is
All is well