Pincushion Ramblings

So, what's this all about?  Just a string of random thoughts.

When I get acupuncture, after the needles are placed, there's a time where I just simply relax, until it's time for them to be removed.  I absolutely love this time.  You can't really go very far with a bunch needles coming out of you at various angles, so you almost HAVE TO relax.  So, I figure, why fight it?  This is my time.

Sometimes I meditate, sometimes I drift off to sleep, think, or look at the patterns in the wooden beams on the ceiling. That last choice can be kind of trippy, but I digress.  Today, I just let whatever came to mind just flow out.  This is a little of it, or at least the part before it became incoherent and I fell asleep.   Hell, maybe you'll think the entire thing is incoherent.

I found myself looking back at events in my own life, and reflecting on things that have happened to family, friends and loved ones.  I couldn't help but notice a pattern - how very often we put ourselves in a position of being sad or upset because we want things to be one way and they are not. The fear, the despair, the anger, blaming, bitterness, sadness and the giving up times are all examples of the hell we put ourselves through.

We expect people to know what we have never said and maybe never even shown, we think "they should know!"  Actually, no, they shouldn't "just know".  Yes, they more than likely do want to speak or act, but they're scared. We rarely see that.  We only know our own expectations, and so fed by pride and fear, we can't let ourselves reach out, either.  So, people just sit there, with all this crap between them, preventing a true human connection when all they really want is to step into the warmth of loving acceptance.

Yeah, expectations.  They really can suck the life out of you.  I'm not advocating a fake happiness where we all pretend we're thrilled with life when we aren't.  There are times to "go" when taking action is key, and there are times to "flow", times when surrendering to the current brings us to new places, people, situations, and realizations.  I find "go" vs "flow" to be an ongoing lesson, it's not easy for me.   I'd much rather control things, and I suspect I'm not alone in that.

We feel more comfortable when we can control things.  So we set rigid parameters, and build our expectations around them.  This takes all of the responsibility off of us and puts it on the people and situations we encounter.  This is convenient so that we can blame them later when things don't work out. And so we put our rules out there:

I can only be happy in my work if it's this type of job or situation.
If this person truly loves me, they will know to do this and this and that.
Mr. or Ms. Right has to be exactly like this.
This vacation is only fun if it goes exactly according to plan.
I work hard and I'm a good person.  This kind of bad shit shouldn't happen to me.
Success can only look exactly as I have pictured it.
I can only be friends with certain types of people.
I can't try that kind of activity, that's not for me.

The list goes on and on and on, and we all have one.  I know I do. My own situation as an intuitive, creative, non-linear right brained gal trying to make it in cubicle world is a perfect example.  For so long I looked at it as just a paycheck, a trap and had nothing to offer beyond keeping the roof over my head.  I've come to learn that the skills I use there are definitely valuable outside of work, the people I work for and with are wonderful and I am the one, with my thoughts and actions, that chooses how every day will go.  Hey, I don't know much but this is working right now, I'll say that. I try and jettison the negative stuff, I decide to have a good day, and then move my ass.  The things I want to change, I have to create a plan and then do it.

The Serenity Prayer really does say it well: "God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."

As I just layed there, letting the needles do their work, it just hit me, all the walls we all put up.  I do, I can say that.  Every time I pull one down, I find another one to go knock out. I guess we think we can avoid pain, discomfort and heartbreak that way. We put walls up if people don't do what we wanted them to do.  We're sad or enraged if a situation doesn't go as we'd hoped. We hide from ourselves and refuse to voice our needs to anyone, then get upset if they're not met. We're scared to death if people are different than we are.  We're often so risk averse that we can't move.  When we make a mistake, we want to be forgiven.  But when others make a mistake,  it seems incredibly hard to give that gift of forgiveness.

It's sort of like being 5 years old, playing in the Maytag box after mom's new washer arrives.  You climb in there, it's hidden and safe, and nobody can see you.  But then you get upset because you're alone in there!  Um...then climb back out!

The last thing I recall thinking before I drifted off was  how much more enjoyable life is when we can simply give each other a break. I'm not saying let's all be human carpets.  But think about it.  Do you ever wake up and say to yourself in the mirror "HEY! I think I will just absolutely SUCK at my life today!"   Do you ever stand in the shower in the morning and maliciously plan to make an idiot mistake that ends up spilling onto others?  Of course you don't.  None of us do.  We do the best we can, in each moment.  Most of us aren't stupid or heartless.  We're just scared, so we do stupid things.

It reminds me of something a very dear friend said to me not long ago.  My friend has one of the biggest hearts I've ever known, although some might not suspect it.

"We are all human and flawed. Life is too serious to be taken seriously, enjoy life."